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return to presence

 

nothing to fix.

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nothing to understand.

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​ where attention rests,

natural rhythm returns.

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The Rhythm of Returning

 the practice of returning home to the body

align:  body. heart. mind.

the easy tigar

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returning to embodied presence

Practice in-person

Shanteel Yoga Sellersville  PA

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Shanteel Yoga

New Britain  PA

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